{"product_id":"peaceful-mind-pm","title":"Peaceful Mind PM","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePeaceful Mind PM\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis blend is used to \u003c\/span\u003e\u003cspan\u003etreat insomnia, reduce acute anxiety, and calm a restless, \"wired\" nervous system\u003c\/span\u003e\u003cspan\u003e. It acts as a natural sleep aid that helps with falling asleep, staying asleep, and muscle relaxation without inducing heavy morning grogginess. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDosage\u003c\/span\u003e\u003cspan\u003e: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e20-30 drops in the evening in juice or water \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrganic Skullcap\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrganic Valerian Root \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrganic Hops\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGrain Alcohol \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWarnings:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey warnings include avoiding use if pregnant\/breastfeeding, avoiding alcohol, potential liver concerns with long-term use, and severe sedation\/dizziness. It may cause mental confusion and interact with sedative drugs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy These Herbs: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eInsomnia and Sleep Support: The combination is highly effective for promoting deep, restful sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAnxiety and Stress Relief: It acts as a nervine tonic to calm the nervous system, relieve stress, and ease tension or panicked feelings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePhysical Relaxation: Helps with muscle tension, headaches, and menstrual cramps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\"Tired and Wired\" State: Ideal for when someone is exhausted but unable to relax. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpecific Herb Roles:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca href=\"https:\/\/www.google.com\/search?q=Skullcap\u0026amp;rlz=1C1CHBF_enUS879US879\u0026amp;oq=what+is+a+tinctrure+made+with+skullcap%2C+valerian+root%2C+and+hops+good+for\u0026amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAtIBCTI4MTE5ajBqNKgCALACAQ\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\u0026amp;mstk=AUtExfBuhtY4YZD8Z1X2LA7y8ROJd-Gb15X8ft9ZWpameDfiOTQInxVnltczceGsNcRESkWzQAvs-IHQiGHE9_g0W6Dcmmwsa0nWrkj71hglr0hWP2MYzC0y7Mub4ayNXthqlJkiYZTG4uGZuGLz4NNHv4qiTGdXy6BUaXwyOIwFBEqWZ48\u0026amp;csui=3\u0026amp;ved=2ahUKEwj6qcmymbGSAxXvLEQIHUJAGooQgK4QegQIBRAB\" style=\"color: rgb(0, 0, 0); text-decoration: underline;\"\u003eSkullcap\u003c\/a\u003e (Scutellaria lateriflora): Calms the mind and relieves acute anxiety or nervous tension.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca href=\"https:\/\/www.google.com\/search?q=Valerian+Root\u0026amp;rlz=1C1CHBF_enUS879US879\u0026amp;oq=what+is+a+tinctrure+made+with+skullcap%2C+valerian+root%2C+and+hops+good+for\u0026amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAtIBCTI4MTE5ajBqNKgCALACAQ\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\u0026amp;mstk=AUtExfBuhtY4YZD8Z1X2LA7y8ROJd-Gb15X8ft9ZWpameDfiOTQInxVnltczceGsNcRESkWzQAvs-IHQiGHE9_g0W6Dcmmwsa0nWrkj71hglr0hWP2MYzC0y7Mub4ayNXthqlJkiYZTG4uGZuGLz4NNHv4qiTGdXy6BUaXwyOIwFBEqWZ48\u0026amp;csui=3\u0026amp;ved=2ahUKEwj6qcmymbGSAxXvLEQIHUJAGooQgK4QegQIBRAD\" style=\"color: rgb(0, 0, 0); text-decoration: underline;\"\u003eValerian Root\u003c\/a\u003e (Valeriana officinalis): A strong sedative that helps with sleep latency and deep sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003ca href=\"https:\/\/www.google.com\/search?q=Hops\u0026amp;rlz=1C1CHBF_enUS879US879\u0026amp;oq=what+is+a+tinctrure+made+with+skullcap%2C+valerian+root%2C+and+hops+good+for\u0026amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAtIBCTI4MTE5ajBqNKgCALACAQ\u0026amp;sourceid=chrome\u0026amp;ie=UTF-8\u0026amp;mstk=AUtExfBuhtY4YZD8Z1X2LA7y8ROJd-Gb15X8ft9ZWpameDfiOTQInxVnltczceGsNcRESkWzQAvs-IHQiGHE9_g0W6Dcmmwsa0nWrkj71hglr0hWP2MYzC0y7Mub4ayNXthqlJkiYZTG4uGZuGLz4NNHv4qiTGdXy6BUaXwyOIwFBEqWZ48\u0026amp;csui=3\u0026amp;ved=2ahUKEwj6qcmymbGSAxXvLEQIHUJAGooQgK4QegQIBRAF\" style=\"color: rgb(0, 0, 0); text-decoration: underline;\"\u003eHops\u003c\/a\u003e (Humulus lupulus): Adds further sedative effects to help with restlessness. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThis tincture is often \u003c\/span\u003eused by taking a dropperful about an hour before bed or as needed for intense stress. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Root \u0026 Leaf Holistic","offers":[{"title":"Default Title","offer_id":52783747498351,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/5895\/2559\/files\/C5829FD0-787D-43B7-93EF-37DB4A13E5D6.jpg?v=1774470968","url":"https:\/\/rootandleafholistic.com\/products\/peaceful-mind-pm","provider":"Root \u0026 Leaf Holistic","version":"1.0","type":"link"}